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MYR
Product Description
Overview
- Maine Coast Sea Vegetables
- Certified Organic by OCIA
- USDA Organic
- Great In Salads, Snacks, Soups, Stirfries
Certified Organic Laver
- Whole, wild Atlantic Laver is similar in flavor and nutrition to Japanese nori.
- The distinctive nutty flavor is enhanced with light roasting.
- Delicious crumbled onto soup, salad, pasta, potatoes, or popcorn.
- Laver has more protein than other sea vegetables...almost 40%!
- Tested for chemical, heavy metal, petroleum, radioactivity, and microbiological contaminants.
- Sustainably Harvested, Certified Organic!
Specifications
- 100% authentic
- 12/2027
- First available: 05/2011
- Shipping weight: 0.42 kg
- Product code: MCV-12360
- UPC: 034529123605
- Package quantity: 28 g
- Dimensions: 23.5 x 17.8 x 5.1 cm, 0.04 kg
Suggested use
Basic Prep
Our wild Laver is a raw whole food that can be enjoyed right from the bag or added to recipes. It comes straight from the ocean without any rinsing or processing and is solar dried at mild temperatures to retain nutrients and enzymes.
Other ingredients
Low temperature dried organic laver (porphyra umbilicalis).
Warnings
Consuming this product can expose you to chemicals, including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65.
Please check for occasional tiny pebbles or shells hidden in the fronds. The fronds may develop a fine white powder during storage. Nothing to worry about... it's just natural salts and sugars that can either be rinsed off or left on for flavor. Store your Laver in this bag or any sealed container away from extreme light, heat or moisture.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1/3 cup (7 g) | ||
| Servings Per Container: 4 | ||
| Amount Per Serving | %DV* | |
| Calories | 20 | |
| Total Fat | 0 g | 0% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 3 g | 1% |
| Protein | 3 g | |
| Dietary Fiber | 2 g | 9% |
| Calcium | 40 mg | 3% |
| Iodine | 536 mcg | 357% |
| Iron | 1.6 mg | 9% |
| Magnesium | 30 mg | 8% |
| Potassium | 130 mg | 3% |
| Phosphorus | 30 mg | 3% |
| Not a significant source of: saturated fat, trans fat, cholesterol, sugars, vitamin D. | ||
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
