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NOK
Product Description
Product information
- Proud To Be Family Owned Since 1968
- Excellent Source of Iron and Fiber
- Unrefined
- No Added Sugar
- Only 3 g Net Carbs (Per Serving)
- Excellent Gluten Free Alternative to Wheat Flour
- Gluten Free
- USDA Organic
- Kosher
- Non-GMO Project Verified
- Real Ingredients. Real Food.
- Certified Organic by QAI
- Vegan
With Now Real Food Organic Coconut Flour you can say goodbye to overly processed, grain-based flours and replace them with a wholesome, healthy, flavorful flour that's free of gluten and other common allergens. Our Organic Coconut Flour is dried, defatted coconut meat and ground into a fine powder. It's also an excellent source of iron and fiber.
With Organic Coconut Flour you'll use far less than grain-based flours, approximately 1/4 to 1/3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute. With its unique characteristics we recommend using recipes specifically developed for Coconut Flour.
For over 50 years, NOW Real Food has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned, and proud of it. NOW that's keeping it real.
Details
Warnings
Refrigeration recommended after opening.
Not a low calorie food.
Specifications
- 100% authentic
- First available: 11/2014
- Shipping weight: 0.48 kg
- Product code: NOW-06917
- UPC: 733739069177
- Package quantity: 454 g
- Dimensions: 21.6 x 16 x 5.1 cm, 0.48 kg
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 2 Tbsp (15 g) | ||
| Servings Per Container: about 30 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 70 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 1 g | |
| Including 0 g Added Sugars | 0% | |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 0% |
| Iron | 4 mg | 20% |
| Potassium | 280 mg | 6% |
| *The% Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Other ingredients
Organic coconut flour.
Packaged in a peanut-free facility that processes tree nuts.
Q & A (12)
can i put this flour in to my cereal and eat directly without cooking ? thanks!
Coconut is something you can eat raw, so goes for coconut flour.
