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Product Description
Overview
- Founded in Skagit Valley, WA
- Naturally Flavored
- Made With Real Honey
- 27 g Whole Grain Per Serving
- At Least 48 g Recommended Daily
- 4 g Fiber Per Serving
- Non GMO Project Verified
- USDA Organic
- Kosher
- Certified Organic by Oregon Tilth
Creating a Wave of Cascading Change
From our beginnings on a single farm in Skagit Valley, Washington, Cascadian Farm has spent more than 50 years partnering with organic farmers to protect the health of our planet by making delicious, down-to-earth food using wholesome ingredients perfected by mother nature.
As one of the earliest pioneers of organic agriculture, we have spent more than 50 years working to protect our planet through actions like planting pollinator habitats, helping farmers build healthy soil, and integrating climate-smart crops into our products. But there is much more work to be done. Step-by-step, we are reimagining the relationship between food, farmland, nature & communities, seeking to drive and inspire meaningful change along the way.
Specifications
- 100% authentic
- 08/2026
- First available: 08/2022
- Shipping weight: 0.65 kg
- Product code: CAS-45559
- UPC: 021908455594
- Package quantity: 269 g
- Dimensions: 27.6 x 19.6 x 6.1 cm, 0.35 kg
Other ingredients
Whole grain oats*, whole grain barley*, cane sugar*, wheat starch*, malted barley extract*, honey*, sea salt, molasses*, oats*, calcium carbonate, sunflower oil*, malted barley*, natural almond flavor*.
Vitamin E (mixed tocopherols) Added to preserve freshness.
*Organic
Contains wheat and almond ingredients.
Warnings
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||||
| Serving Size: 1 1/4 cup (43 g) | ||||
| Servings Per Container: About 6 | ||||
| Honey Nut O's | %Daily Value** | With 3/4 cup skim milk | %Daily Value** | |
| Calories | 170 | 230 | ||
| Total Fat | 1.5 g* | 2% | 2% | |
| Saturated Fat | 0 g | 0% | 3% | |
| Trans Fat | 0 g | |||
| Cholesterol | 0 mg | 0% | 1% | |
| Sodium | 180 mg | 8% | 11% | |
| Total Carbohydrate | 36 g | 13% | 13% | |
| Dietary Fiber | 4 g | 13% | 13% | |
| Total Sugars | 11 g | |||
| Incl. Added Sugars | 11 g | 22% | 22% | |
| Protein | 4 g | |||
| Vitamin D | 0 mcg | 0% | 10% | |
| Calcium | 50 mg | 4% | 20% | |
| Iron | 0.7 mg | 4% | 4% | |
| Potassium | 110 mg | 2% | 8% | |
| *Amount in cereal. A serving of cereal plus skim milk provides 2 g Total Fat (0.5 g Saturated Fat), less than 5 mg Cholesterol, 260 mg Sodium, 45 g Total Carbohydrate (20 g Total Sugars), 10 g Protein, 2.2 mcg Vitamin D, 280 mg Calcium, 0.8 mg Iron, 400 mg Potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
